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The only book specifically dedicated to running technique is now a classic and is the only book on running technique you will ever need.
A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
Continuing education for health and fitness professionals. Our 2-day live seminars are approved for 16 contact hours.
Preferred CrossFit Course for running. Used by millions of CrossFit community members since 2007.
Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.