$29.95
Dr. Romanov’s Sport Education Series
While there have been many books written on the topic of triathlon, this is the only book that provides actual instruction on how to learn the technique for each sport along with hundreds of running, cycling and swimming drills to help you practice and improve your technique.
—-
Bonus: 20 page chapter “How Gravity Works in Running”
I’ve used the Pose Method with athletes I coach and have had great success in improving their running performances. Compared with running more miles or doing intervals, this is the quickest way for most runners to get faster. Mastering the Pose Method is like gaining free speed.
– Joe Friel, M.S. author of Triathlete’s Training Bible
| Weight | 2.01 oz |
|---|---|
| Dimensions | 8 × 10 × 1 in |
| Pages: | 356 |
| Year: | 2008 |
Only logged in customers who have purchased this product may leave a review.
Pose Running Logo Short-Sleeve Unisex T-Shirt
Pose Method Publishing, Inc
Reviews
There are no reviews yet.